Welcome to Therapy with Sana in London & Online
Counselling & psychotherapy in a confidential space to explore your thoughts, feelings, and challenges in life.
Welcome, and thank you for visiting Therapy with Sana. My name is Sana Naqvi and I am a counsellor providing both short and long-term therapy to adult individuals in London & Online.
Compassionate and Holistic Therapy for Your Well-being
I trained at the Minster Centre in Embodied-Relational Integrative Counselling and Psychotherapy for 6 years. Prior to this, I trained for four years in clinical psychology. I am a registered member of BACP.
My professional experience includes working with diversity and trauma. I have worked in the NHS, the charitable sector, hospitals, and schools. My approach to therapy comes from my training, work, and life experience. My training is integrative, which means that instead of being limited to one particular therapeutic approach, I can draw from a variety of diverse approaches and tailor the therapy to your needs.
I am flexible in using approaches that help you come to terms with your past, or those that are more oriented towards the future.
I like to take a holistic view of my clients, which means that I see you as a whole: body, emotions, mind, and soul, and how these aspects interact and come together or are at odds with each other. I also take into account your environment, social context, life situation, and relationships.
Counselling for a Fulfilling Life
I offer counselling to individuals from all walks of life, with the aim of enabling you to enhance your life and live it more fully. I am committed to providing counseling in a safe, confidential, and non-judgmental space. I can work with you on an open-ended basis or for an agreed time period
Cross-Cultural Experience and Language Support
I have cross-cultural experience in the UK, Pakistan and the US. I can work with you in English as well as in Urdu.
Remote and In-Person Sessions
I currently provide counselling via video calls or on the phone, and will soon be starting a service face to face in central London. I look forward to hearing from you. To discuss how I can help you, you can reach me at sanazehratherapy@gmail.com
My location
I work from Harrow and see clients from Middlesex, as well as central London and surrounding areas. I will provide location details when we arrange our counselling sessions.
In addition to providing face-to-face therapy, I also offer telephone counselling and online sessions via Zoom. Contact me to find out more about how online therapy works.
Fees & availability
Sessions typically last an hour, usually taking place on a weekly basis. I charge on a sliding scale from £80-95 per hour. Contact me to enquire about availability. I accept payment in cash, or by bank transfer.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.